Cortisol detox diet bible: The Complete 30-Day Plan to Reduce Stress, …

Price: $14.99 - $4.99
(as of Jun 21, 2025 21:40:27 UTC – Details)

Waking up exhausted, storing belly fat, and running on stress?
You’re not lazy—your hormones are out of sync. And this book is your guided reset.

If you’ve tried clean eating, intense workouts, or cutting calories—yet still feel anxious, bloated, or burned out—this day-by-day protocol will help you finally break the cycle.

🧠 This isn’t another quick fix—it’s a nervous system reset.

You’ll follow a 30-day step-by-step plan designed to gently realign your cortisol rhythm, reduce inflammation, and restore your natural energy—without extreme diets or supplements.

Each day includes:
✔️ Nourishing, anti-inflammatory food recommendations
✔️ A simple de-stress practice (like breathwork, journaling, or gentle movement)
✔️ Sleep & hydration goals
✔️ Mindset cues to support long-term hormonal healing

✅ What You’ll Learn:The truth about cortisol and belly fat—and why calorie-cutting doesn’t work
How to stop waking up at 3 AM and finally sleep through the night
Why stress cravings sabotage your energy and how to fix it
How to feel focused and grounded without caffeine and sugar
How to track your own healing and stay consistent with small daily wins

🔄 Designed for real life—not perfection.

Whether you’re a busy woman juggling stress or simply tired of feeling stuck, this program gives you the structure, support, and science to help your body reset—naturally.

No calorie counting.
No unrealistic promises.
Just simple, proven strategies to reclaim your hormones, energy, and peace of mind.

💛 This is more than a diet. It’s a daily detox for your stress, hormones, and nervous system.

Click “Buy Now” to begin your 30-day transformation.

ASIN ‏ : ‎ B0F7LNXDJR
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ May 5, 2025
Language ‏ : ‎ English
File size ‏ : ‎ 6.2 MB
Simultaneous device usage ‏ : ‎ Unlimited
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 188 pages
Page Flip ‏ : ‎ Enabled