Price: $17.99 - $4.99
(as of Aug 17, 2025 23:41:24 UTC – Details)
From the #1 New York Times–bestselling author of Women Food and God, an empathetic and empowering guide to loving ourselves—no matter our size.
Foreword by Anne Lamott
Geneen Roth’s pioneering books were among the first to link emotional eating and perpetual dieting with deeply personal issues that go far beyond weight and body image. In When You Eat at the Refrigerator, Pull Up a Chair, Roth tackles the secret ways in which we undermine our best intentions. She shows us fifty simple, effective ways to feel gorgeous and powerful no matter what—in chapters such as:
Learn to Recognize a Fat-and-Ugly AttackRetail Therapy Is as Important as the Other KindCarry a Chunk of Chocolate EverywhereRemember that Thin People Have Cellulite, Get Old, and Dieand much more
When You Eat at the Refrigerator, Pull Up a Chair is the book for anyone who has ever had a second thought about their body appearance or weight.
ASIN : B003O2SD1Y
Publisher : Balance
Accessibility : Learn more
Publication date : September 24, 2024
Edition : 1st
Language : English
File size : 1.0 MB
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 158 pages
ISBN-13 : 978-1401396329
Page Flip : Enabled
Grade level : 8 and up
Best Sellers Rank: #715,100 in Kindle Store (See Top 100 in Kindle Store) #266 in Self-Help for Eating Disorders & Body Image Issues (Kindle Store) #1,262 in Weight Loss Diets (Books) #1,486 in Weight Loss Diets (Kindle Store)
Customer Reviews: 4.6 4.6 out of 5 stars 290 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers say
Customers find the book super-readable and highly recommend it, appreciating its tips for living life and eating mindfully. Moreover, they find it humorous and emotionally engaging, with one customer noting it provides insightful ways to overcome emotional eating. Additionally, the book helps customers feel better about themselves.
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